Consciousness: is the quality or state of being aware of an external object or something within oneself. (Wikipedia)
From this definition it can be said there are two types of consciousness; external and internal. How aware you are of both of these states, can be a main component of how you live out your daily life. One can even be more aware of his surroundings and feel like they are just going through the motions, or that they have captured themselves in a moment in time.
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